Welcome to (REPS)
Physical Therapy and Performance, where we are dedicated to helping you achieve your best self, both in sports and in life.
Our team of expert therapists is here to guide you on your journey to feeling stronger, better, and performing at your peak.
Here’s how a good therapist at (REPS) will make you feel:
Our Mission:
To empower you in your athletic pursuit of
At REPS
we are passionate about helping individuals who are dedicated to living an active life, whether it’s for competition, fitness, or personal well-being. Our commitment to research-enhanced techniques and personalized care ensures that our patients achieve their best performance and continue to pursue their athletic passions with confidence. Join the (REPS) community and unlock your full potential today.
Stronger :
Our therapists work tirelessly to help you build strength, whether you’re recovering from an injury or aiming to take your performance to the next level. We empower you to overcome physical challenges and become a stronger version of yourself.
Better :
We believe in the power of improvement. At (REPS), you’ll experience personalized care that focuses on making you better every day. Whether it’s through rehabilitation, conditioning, or performance enhancement, we’re committed to your continuous improvement.
Improved Performance :
Our specialty is performance physical therapy. We know what it takes to help students, athletes, and active adults reach their performance goals. With our research-enhanced techniques, you’ll see significant improvements in your sports and exercise performance.
Living the Life You Want :
Don’t let pain or injury hold you back from living your desired life. (REPS) Physical Therapy is your key to becoming pain or injury-free. We’ll support you on your journey to returning to sports and exercise, allowing you to enjoy the active lifestyle you love.
Full Recovery :
At (REPS), we believe that a full recovery is possible for everyone. Our therapists are skilled in bridging the gap between physical therapy, strength and conditioning, and athletic performance. We treat each case as unique, ensuring that you receive the tailored care you need to make a complete recovery.
Results-Oriented :
The outcomes are what truly matter to us. We measure our success by the results you achieve. Our goal is to see you move better, feel better, regain your stamina, and put the bounce back in your game. Your success is our success.
Performing at Your Best :
Whether you’re an athlete aiming for the podium, a student looking to excel, or an active adult wanting to stay fit, we are here to help you perform at your absolute best. We provide the guidance and support you need to reach your peak performance levels.
What Makes us Different?
- We pursue more than the general standard of care
- We pursue more than recommendations to take it easy or stop doing what you love
- We pursue more than the one-size fits all, quick-fix strategies of the masses
- We pursue more than just getting you back to baseline
This requires high-quality, highly customized care. It requires a healthcare provider that truly wants to empower you to be in the driver’s seat and take charge. It requires knowledge and tools that will keep you progressing, training, and performing
We pride ourselves on being movement specialists who merge physical therapy with strength & conditioning, athletic performance, and holistic health principles to treat the whole person and achieve real, lasting results.
We pursue more, so YOU can too.
Individuals Seeking Performance Enhancement
Even if you’re not an athlete by profession, but you aspire to improve your physical performance, (REPS) is the ideal choice. Our research-enhanced approach means we stay at the forefront of sports science to help you achieve your performance goals.
Lesley Kargbo, PT, DPT, SCS, CSCS
Dr. Lesley “Tugg” Kargbo is the esteemed founder of (REPS) Physical Therapy and Sports Performance.
As a former athlete, Dr. Kargbo intimately understands the challenges of overcoming serious injuries and is deeply committed to empowering individuals to maintain an active lifestyle and reach their aspirations. His holistic approach prioritizes the overall well-being of his clients, striving to optimize their mobility and vitality.
With a focus on orthopedic care, chronic pain management, post-surgical rehabilitation, and performance enhancement, “Tugg” brings a wealth of expertise to his practice. His clientele spans across various athletic levels, from high school and college athletes to professionals, as well as dedicated CrossFit enthusiasts and individuals who prioritize their health.
Beyond his professional endeavors, Tugg embraces an active lifestyle, enjoying pursuits such as running, coaching, and traveling alongside his cherished wife and two active sons.
Post-Injury Rehabilitation
If you’ve experienced an injury and are determined to make a full recovery, (REPS) is your trusted partner. Our sports physical therapy services are designed to help you regain strength, mobility, and confidence so you can return to your active lifestyle.
+ Certifications
Dr. Kargbo is a Board Certified Sports Clinical Specialist (SCS) through the American Board of Physical Therapy and a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He is also certified in Dry Needling (AAMT) and Blood Flow Restriction Training (BFR) to further allow him to better serve his patients.
+ Education
Prior to becoming a Physical Therapist, Dr. Kargbo earned his Bachelor’s of Science Degree in Kinesiology(Exercise Science) from the University of Houston, and went on to complete his Doctor of Physical Therapy Degree from The University of Texas Medical Branch
+ Treatment Style
Dr. Kargbo’s approach to treatment is all about caring for you like family. He starts with gentle, hands-on manual therapy to ease your pain, then guides you through personalized movement reeducation and gradual, tailored exercises to build strength and support your recovery. With a keen focus on injury prevention and a dedication to getting you back in motion quickly, Dr. Kargbo seamlessly integrates physical therapy, strength and conditioning, and sport-specific rehabilitation to help you achieve your best results.
Frequently Asked
Questions
Contact us here online or give us a call at 281-336-0605
The initial evaluation is about 1-hour in length and will include a discussion regarding your injury, current physical condition, and future goals. From there, your physical therapist will perform a thorough physical examination, movement assessment, and a combination of hands-on treatment, exercise, and education for you to gain a better understanding of your body moving forward.
We will identify what exactly is going on regarding the problem you’re experiencing, uncover the root cause, and teach you the process needed to overcome it (and keep it away for good!)
Please wear something comfortable that you’re able to move in (such as workout clothes) since you will likely be active and performing exercises during your session. Layers or a change of clothes may be ideal for access to particular areas for manual therapy or dry needling.
You do NOT need a referral from a doctor to initially come in and see us. In the state of Texas, you are able to be evaluated and treated for up to 2 weeks without a referral. Past this point, a referral will be needed and can come from an MD, DO, Physician’s Assistant, Nurse Practitioner, Dentist, Podiatrist, or Chiropractor. If you have concerns about being able to get a referral in time just reach out to us and we can help.
If you are asymptomatic and are receiving health and wellness or sports performance services, then you do not need a prescription for physical therapy.
We are an Out-of-Network provider, meaning we do not directly accept insurance. Without all of the restrictive rules, visit requirements, or hidden costs that are often dictated by insurance companies, we are able to:
- Be more transparent and flexible with our care
- Spend more quality, in-depth 1-on-1 time with you
- Perform treatments that are truly focused on your specific needs
- Help you reach your goals often in less time and with fewer visits
Depending on your insurance, you may be able to submit for out-of-network reimbursement.
We are here to help and will provide you with invoices each session that you can use to submit to your health insurance provider for reimbursement. We recommend contacting your insurance company for details regarding requirements for reimbursement. We also accept FSA or HSA.
Definitely! We believe that healthcare should be a collaborative effort.