Drop the pain,
and raise the bar

with our Performance Physical Therapy

(REPS) Performance Physical Therapy to Elevate Your Performance

Experience the potential of Performance Physical Therapy at REPS. Our specialized treatments target pain and injury, guiding you toward peak performance. From tailored evaluations to advanced techniques, we’re here to support your journey to optimal movement and athletic excellence. REPS is more than just a clinic; it’s your partner in the journey to becoming the best version of yourself. We’re dedicated to propelling you forward, aiding in full recovery, and realizing your performance aspirations. If you’re eager to return to the sports and exercises you love, (REPS) PT is your ideal destination. Your journey to success starts here!

Meet Our Head Coach: Lesley "Tugg"

Your Guide to Peak Performance

At (REPS) Physical Therapy and Performance

With our Performance Physical Therapy at REPS, we proudly introduce the driving force behind our success, our Head Coach, Lesley “Tugg.” With extensive experience and a fervent commitment to helping individuals like you achieve peak performance, Lesley serves as the cornerstone of our practice.



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Education and Expertise

Lesley holds a Doctorate of Physical Therapy from the esteemed University of Texas Medical Branch. His commitment to excellence led him to become a Certified Sports Clinical Specialist, ensuring that you receive the highest level of care when it comes to sports-related injuries and performance enhancement. Proficient in Selective Functional Movement Assessment (SFMA) and Functional Movement Screening (FMS), Lesley excels in identifying the root of physical challenges and devising effective treatment plans.

Founder of (REPS)

In December 2016, Lesley materialized his vision by establishing Research Enhanced Performance Services (REPS). His mission: equip individuals with the tools and expertise to reach their performance goals. Under his leadership, (REPS) has evolved into a trusted hub for sports physical therapy and performance enhancement.

Educator in the Field

Lesley’s dedication to the field of physical therapy extends beyond his clinic. He has served as the former Center Coordinator of Clinical Education at Memorial Hermann Ironman Sports Medicine Institute, where he educated fellow physical therapists. His commitment to knowledge sharing ensures that the entire profession benefits from his expertise.

Passion for Active Living

Beyond leading (REPS) and treating patients, Lesley embraces an active lifestyle. He’s an avid runner, a dedicated weightlifter, and a hands-on coach for his two young boys, who participate in various recreational sports. Lesley understands firsthand the importance of staying active and injury-free.

With Lesley “Tugg” at the helm, rest assured your journey to peak performance is in capable hands. He’s not just a Head Coach; he’s your partner in realizing your performance dreams. Join us at (REPS) Physical Therapy and Performance and experience the transformative impact of Lesley’s expertise and leadership. Your path to a stronger, better, and more active you begins here.

We know performance is important to you.
It’s why we go beyond no pain… we want to see you moving better than ever before.

We’ll help you:

Resolve your pain and rehabilitate after serious injury/surgery so you can get back to your life

improve your mobility, flexibility, stability, and strength to reduce strain and avoid future pain/injury

optimize your training methods so you can perform at even higher levels

learn the tools that help you maintain an active, healthy lifestyle for decades to come

 WHAT WE TREAT

Common Conditions

  • Shoulder, Elbow, Hip, Knee, Ankle Pain
  • Back and Neck Pain
  • Muscle Spasms
  • Sprains and Strains
  • Tendonitis
  • Joint Pain 
  • Sciatica and Disc Issues

 WHAT WE TREAT

Rehab Needs

  • Performance Rehab
  • Sport Specific Rehab 
  • Return to Sport Rehab
  • Crossfit Rehab
  • Running Rehab
  • Contact Related Injury Rehab
  • ACL Rehab

 WHAT WE TREAT

Post-Surgical Conditions

  • ACL Rehab
  • Knee – meniscus repair, meniscectomy
  • Hip – Labrum Repair / Arthroscopy
  • Ankle – Achilles repair, arthroscopy
  • Shoulder – Rotator cuff, labrum
  • Lumbar/Cervical – discectomy, fusion
  • Joint Replacements
  • Fractures

Performance Physical Therapy

Our 3-Step Approach

Uncover the Source

No matter what pain or challenge you're experiencing, we collaborate with you one-on-one to reveal the true root cause and create a personalized, thorough plan for your well-being.

Tailored Treatments for Your Success

From soothing to strengthening, we customize your plan to fit just right. Whether it involves manual therapy, strength training, dry needling, or a combination, we ensure your treatment is uniquely crafted to deliver the best possible results for you.

Embrace Your Active Lifestyle

Now that you're pain-free, it's time to fully engage in the sports, activities, and exercises you love. We provide you with the tools and confidence to pursue and achieve your next athletic milestone with certainty and vigor.

Our Standards

We’re not your average PT.

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Rehab and Performance

  • Treatments with a Doctor of Physical Therapy (DPT)

  • 1-on-1 focused treatment

  • Full 1-hour appointments

  • Extensive rehab and performance experience

  • Highly customized, goal and results-oriented care

  • Frequency of visits is based on your needs

  • Clear and transparent billing with potential out-of-network reimbursement

  • Better outcomes and faster results!

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Traditional PT

 

    • Reliance on assistants, aides, and techs

    • Double or triple-booked with other patients

    • 15-30 minutes with your PT

    • PT is a generalist

    • Distracted care with ineffective or inefficient treatments

    • 2-3 visits per week, no matter what you actually need

    • Copays, unclear costs, and surprise insurance bills down the line

    • Drawn out, time consuming, and only 80% recovered

 “Tugg came highly recommended by my orthopedic surgeon. Being in the medical field, I have high expectations for my medical care – and Tugg met all of them. Working with Tugg was one of the best decisions I made and undoubtedly led to a successful post-op recovery. He is extremely knowledgeable in orthopedics and will make sure you’re on the right track physically. Tugg really gave me the tools to get back in the game!”

– Former Client

Our Services

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Performance Physical Therapy

Personalized and comprehensive Performance Physical Therapy evaluation and advanced treatment aimed at alleviating pain and restoring optimal movement.

Athletic Injury Rehabilitation

Returning to high-performance levels after an athletic injury requires specialized knowledge and expertise. We bridge the gap from rehabilitation to peak performance to get you back into competition as quickly and safely as possible.

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Post Surgical Rehabilitation

Experience the transformative journey of Post Surgical Rehabilitation at REPS. We understand that recovering after surgery can be challenging both physically and mentally. Guidance through the challenging post-surgery rehabilitation process using cutting-edge protocols, treatments, and techniques to restore function and enhance performance post-surgery.

Dry Needling

Dry Needling is a technique that uses the strategic placement of thin needles into trigger points of muscle. The needle causes the muscle to twitch and can help improve pain, tightness, and range of motion. It’s a great tool used to speed up pain relief and aid in recovery.

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Our Treatments

Equipped with the latest assessment, treatment, and manual therapy techniques to maximize recovery:

  • Dry Needling

  • Blood Flow Restriction Training (BFR)

  • Vibration Massage Equipment

  • Joint Mobilization

  • Soft Tissue Massage 

  • Myofascial Release

  • Muscle Energy Techniques

  • Neuromuscular Techniques

  • Selective Functional Movement Assessment (SFMA)

Dedicated Sports Teams

(REPS) works with sports teams of all levels, from youth leagues to professional organizations. We provide comprehensive sports physical therapy programs and performance Physical Therapy to keep athletes in peak condition and support their performance on the field.

Let’s Begin Your Journey!